Wednesday, January 28, 2015

Spring Greens for the Garden

 

 Spring Greens


This is a fun group of greens to grow that adds variety and spice to the normal greens.  It includes the spicy frilly mustard greens, flat leafed tatsoi, pac choi and the tight heads of Chinese cabbage.  All are grown best in early spring and replanted in Aug/Sept for fall harvests.  Summer heat triggers bolting so plant in early spring or late summer for a fall crop. Greens are fast and easy to grow if planted in the right season.  They are a great source of vitamins, minerals, and phytochemicals.  They can be used in soups, lightly steamed, raw, mixed in salads, stir-fries or dried and powdered for capsules or smoothies.

Oriental Greens


This category includes mustards, Chinese cabbage, and Pac Choi.  I love all these because they are quick growing, disease and pest free, and make delicious additions to stir-fries.

 

Culture of Greens


  • Direct seed in early spring when soil temperatures are between 40-75 degrees Chinese Cabbage and pac choi can be started indoors
  • Even moisture ensures quick growth
  • Soil should be enriched with organic matter and a dry organic fertilizer
  • I plant these greens under a low tunnel in early spring and then again in early fall.  The low tunnel allows you to plant and harvest earlier in the spring and harvest into the fall.
  • Be sure to plant directly in the garden around St. Patrick's Day and then again in the fall.

 Mustards

Mustards tolerate heat better than most greens and hold better in the garden.  They also tolerate light frosts.


Mizuna
Ruby Streaks and Golden streaks are beautiful with serrated, frilly leaves that add a little zing to a salad or can be used in stir fries. They are also a beautiful ornamental green



Japanese Giant Red Mustard
If you like it bold this is your mustard.  It has large purple red leaves and a strong garlicy flavor. It is a good pickling variety.

Mizuna

Tah Tsai
Is a milder mustard that resembles spinach with spoon shaped leaves.



Agricultural mustards are used as cover crops and will be discussed in another post


Pac Choi

This is a favorite early green that we use in stir-fries.  We chop the leaves and stems.  It comes in green and purple and baby pac choi.  It's a beautiful crop, quick and easy to grow.  A beautiful plant.


Both green and purple Pac Choi

Tatsoi

Try this green with Pac Choi in stir-fries.  It has a mild flavor and can also be used in salads. Plant after last frost to discourage bolting.  

Chinese Cabbage

This mild flavored cabbage can be used in stir-fries of slaw salads.  It is a quick growing cabbage that loves cool seasons.  When the outer leaves are peeled off it reveals a tight head.  I've had very good luck with Soloist. It can be started indoors and transplanted after danger of frost.  Frost sometimes encourage early bolting.




Gourmet Greens


These are spring greens that will tolerate light frosts and do very well under low tunnels for early spring planting.  For the best flavor daytime air temperature should be between 60-70 degrees.  Higher air temperatures make greens strong and bitter.  Harvest frequently when leaves are young and tender.

Arugula

This is a popular salad green with a unique peppery flavor. A very healthy green with phytochemicals that fight cancer.


Cress
This is also a peppery green that is added to salads and sandwiches.  It's loaded with nutrients:  vitamin A, C, E, folates, iron, and calcium.

Corn Salad or Mache
This is a favorite salad green known by may names:  Vit, corn salad, and mache.  It's a great fall crop and if protected can be grown all winter.  It tolerates cold to 5 degrees but bolts quickly in heat so plant as soon as soil can be worked in the spring or in fall. You can harvest the enire plant or cut outer leaves like lettuce.

Sorrel
This is one of my favorites. It's a perrienal with a lemony tart taste.  It will tolerate shade. Add it to salads with spinach or to soups. Pinch off seed stocks as they develop.

Spinach
This leafy vegetable is a super food.  It has the highest protein of any vegetable and is packed with vintamins, minerals, flavonoids and carotenoids.  This combo helps control cholesterol, protect eyesight and target free radicals.

Plant in early spring.  It doesn't germinate well in warm soils.  A fall crop can be easily overwintered under low tunnel.  Leaves are either savoy or smooth. My favorite salad green.

Purslane
This is also a new favorite of mine.  Purslane is a domesticated weed that will self seed if allowed.  It's succulent leaves have a mild citric flavor.  It is wonderful in salads and on sandwiches.  This green has more omega-3 fatty acid than any other leafy vegetable. Chickens love this green also giving them omega-3's.



Purslane

Swiss Chard


With beautiful stems in a rainbow of colors and large green leaves this is a stunning plant.  Although in the same family as beets, chard is grown for its leaves and stems.  It tolerates shade and is slow to bolt in the summer so you can continue to harvest leaves throughout the season. 

Chard can be sown April through mid-July when soil temperatures are 50 degrees. The outer leaves are harvested as needed.  



Orange Fantasia

Lipstick Pink



Fordhook

Cardinal


Soil Preparation for Greens

The key to successful organic gardening starts in the soil.  Organic fertilizers feed the microbes in the soil and in turn the microbes provide the nutrients for the plants. The first step is to add sufficient organic matter to the soil. Compost and aged manures need to be incorporated into the soil of newer beds and can be added to the top of established beds.  I add 1-2 inches of compost to each bed.  

A dry organic fertilizer should also be added to the soil and can be added to planting holes of transplants.  Since the soil is cool in early spring and microbe activity slow,  fish emulsion can be used after transplanting and if plants are struggling.   


Using Low Tunnels

Planting under the low tunnel protects transplants and allows you to plant directly in the soil at least two weeks early.  It offers protection from the unpredictable spring weather.  An additional layer of protection can be provided by laying a medium of light weight row cover over crops inside the tunnel.

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